A number of conditions can cause vertigo. It could be a neurological issue, or it could be a mechanical problem with the inner ear. The right treatment depends on what is causing the problem. Once you receive a diagnosis from a health care provider, you will probably receive treatment recommendations. Avery Ranch physical therapy may be an option for treating your vertigo that could give you some good results.
Symptoms of Vertigo
Vertigo is a sensation that your body is spinning, even if you are standing still, or that the world is spinning around you. It can make it difficult for you to keep your balance.
The vestibular system of your inner ear includes three semicircular canals that are full of fluid. When you move your head, it triggers changes in the semicircular canals, which send signals to the brain to recalibrate your position in space.
When something is wrong with the inner ear, it can send mixed signals to the brain. Vertigo can be the effect of the brain trying to interpret the garbled messages it is receiving from the inner ear. More rarely, vertigo results from a problem in the brain itself that prevents it from correctly interpreting signals from the inner ear.
Vertigo can sometimes provoke other symptoms. You may experience motion sickness, which can lead to nausea or vomiting. You may also have headaches or ringing in your ears. Vertigo often makes it difficult to keep your balance.
How To Deal With Vertigo
If you experience vertigo, it is reasonable to ask yourself, “Where can I find physical therapy near me?” In the meantime, there are things you can do to manage your symptoms. For example, you can find a dark, quiet room and lie very still. It can help to elevate your head on two or more pillows while sleeping. When you get up, you should sit on the edge of the bed first before standing. If you suddenly feel dizzy, you should sit down as soon as possible, and if you feel unsteady while walking, you can use a cane for support.
If your symptoms do not improve, it is time to find a health care professional who embarked on a career by saying, “I’m going to train for physical therapy jobs near me.” Try to find a physical therapist with particular training or expertise in treating vertigo. There are several physical therapy techniques that can relieve vertigo by repositioning structures inside the inner ear.
For example, sometimes vertigo occurs because tiny crystals in the inner ear, called canaliths, have become dislodged. The Epley maneuver returns them to their proper position. Your physical therapist can teach you this canalith repositioning maneuver, and then you can do it yourself when your symptoms strike.
Depending on the cause of your symptoms, you may also undergo vestibular rehabilitation therapy. Your physical therapist can teach you a number of exercises to improve vertigo and related symptoms, such as balance issues or vision problems. This is a unique program tailored to your specific needs.
Rarely, surgery is necessary to treat vertigo. Your doctor may prescribe physical therapy in combination with medications to treat your symptoms, and it may not be necessary for you to have surgery if you improve with conservative treatment.
