CBD is so versatile that you can apply it on the skin through balms, eat it as gummies, smoke it via vapes, or take it directly through CBD oil drops. It’s a clean and natural cure for many health conditions like anxiety, appetite, pain, and sleep. Whatever your case may be, you’ll find a perfect CBD product for it.
However, for new users, the sheer number of product choices can be quite confusing. Beginners mostly get attracted to gummies, as they come in unique and tasty flavors, easy dosing, and long slow release.
However, it gets much more complicated when you see gummy labels with full spectrum or broad spectrum written on them. But what exactly does this mean? How are board spectrum gummies different from full-spectrum ones? Well, that’s exactly what we’ll explore in this article.
What Is Full-Spectrum CBD?
As the name suggests, full-spectrum CBD extract contains all the natural compounds that are available in cannabis sativa (hemp and marijuana) plants. It mainly consists of cannabinoids like CBD, CBG, CBN, CBC, and even trace amounts (less than 0.3%) of the psychoactive cannabinoid THC.
THC levels are kept this low to make sure that consumers can feel its therapeutic effects without the chance of getting high or stoned. Other than cannabinoids, the full-spectrum extract in CBD gummies contains a complete profile of terpenes and phytonutrients.
Terpenes are the organic compounds of hemp plants and are responsible for giving them a unique aroma and flavor. They also contribute to the plant’s development and growth. Even regular plants have terpenes in them, which are responsible for the citrusy or pine scents that we experience.
The terpenes present in hemp plants have their own set of therapeutic and healing properties, which enhance the effects of cannabinoids, and that leads to the so-called “entourage effect.” The most common terpenes in hemp include pinene, limonene, and myrcene.
Next, there are phytonutrients, naturally occurring active chemical compounds found in hemp plants. They don’t serve a nutritional purpose in plants, but they do have many more beneficial properties. They mainly help plants by improving their health and helping them fight damage caused by insects and harmful sun rays.
They have antioxidative and rejuvenating properties of their own, hence increasing the overall effectiveness of cannabinoids in full-spectrum hemp extract. Some examples of phytonutrients present in hemp plants are carotenoids( beta carotene, zeaxanthin) and flavonoids (apigenin, kaempferol, luteolin, etc.). In short, full-spectrum CBD gummies have this full blend of natural plant compounds.
What is Broad Spectrum CBD?
Broad spectrum CBD is the zero THC/THC-free version of hemp extract. It does have a complete profile of Cannabinoids, terpenes, and phytonutrients, except one and only intoxicating cannabinoid THC. So it’s a perfect bridge between full spectrum CBD and CBD isolate ( The purest form, no additional compounds ).
To make broad spectrum extract, full spectrum extract is further refined using special techniques to carefully remove the minute, or trace amounts of THC molecules from it completely.
In recent years it has become quite popular among people who have some sort of sensitivity to THC or have legality issues around THC in their area of residence. It does provide the complete experience or the entourage effect, without having to worry about consuming THC. In simple words, it’s basically a full spectrum extract but without THC.
Full spectrum CBD gummies vs Full Broad Spectrum CBD gummies! Which one is better?
Now that we know the difference between both kinds of CBD extracts, you can easily reach a conclusion as per your use case. Technically speaking, both full-spectrum and broad-spectrum gummies will be effective in providing you relief from various ailments.
In fact, in day-to-day usage, you may not even feel much difference between both. Though full-spectrum gummies might be slightly more relaxing than others because of the presence of slight amounts of THC.
The trace amount of 0.3% is so low that you won’t feel high but still get to experience the soothing calm. In the end, it boils down to your personal preference and the legality of the substance.
You may like broad-spectrum gummies more if you have a drug test coming up and you don’t want THC to show up on it. Or maybe your body is sensitive to THC, or maybe the law in your city or state doesn’t allow CBD products with even trace amounts of THC.
So yeah, the demand for broad-spectrum CBD gummies is also quite high, and even all the animal CBD products are mostly made with broad-spectrum extract. But if you don’t have any such prerequisites, it’s better to try both full-spectrum and broad-spectrum gummies and stick with the one that works best for you.
How can CBD gummies improve wellness?
Whether you choose full-spectrum or broad-spectrum gummies, they can have immense positive effects on your health if used properly. CBD gummies usually take an hour or two before kicking in. This happens because they first pass through the digestive tract, get metabolized, and then start to influence the endocannabinoid system.
CBD gummies have many uses. If you have trouble falling asleep or have restless leg syndrome, then taking a CBD gummy an hour before bed can improve it. It can improve your overall sleep quality by curbing your anxious thoughts and making you feel relaxed and uplifted.
You can also take them before starting your day to stay focused, productive, and active throughout the challenging day. CBD can help in managing both your day to day stress and chronic pain issues, which can make your day slightly easy to bear. It may also help you recover better after a strenuous workout or hectic day by increasing blood flow and promoting faster muscle recovery.
Conclusion
To sum it up, choosing between full-spectrum CBD gummies and broad-spectrum CBD gummies mainly boils down to your personal preferences, the legality of your area, and the type of effects you are seeking. After all, broad-spectrum CBD is nothing but full-spectrum without the presence of THC.
Many people don’t prefer to consume THC-containing items because of the idea that it will make them feel high or stoned. But, truth be told, the 0.3% THC in full-spectrum gummies is simply not enough to make you high. But still, some people are sensitive to THC, and there’s a chance of it getting picked up in blood tests.
For them, broad-spectrum CBD gummies are just perfect. Regardless of the type of gummy you use, you’ll still get to experience the famous entourage effects, which can make you feel relaxed, focused, and at the top of the world. So give a chance to both and stick with the most effective and cost-friendly option.
Just make sure to buy such CBD gummies only from reputable brands like Colorado Botanicals. Why? Because they provide you with the latest and most thorough lab reports and use only natural and organic ingredients.
